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Ten Common Things that Affect Sleep

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Ten Common Things that Affect Sleep Sleep experts report that people have started to suffer less from bad sleep or a lack of sleep. For those who are still struggling the sleep problems seek help from the rehab center, the best addiction treatment center in Lahore can provide an effective solution. According to the information provided by the National Sleep Foundation, three in four people are satisfied with their current sleep quality and report having good sleep at least 4-5 days a week. At that, as much as 42 percent of people say they sleep very well every night and do not suffer from any sleep disorders or disturbances. For those who are struggling with sleep disorders due to hydrocodone addiction, it is important to seek help on how to overcome the hydrocodone addiction because it affects sleep. These are the results of a new survey of 1,000 Americans of various ages and occupations. As the study's findings have shown, we sleep an average of 6 hours and 45 minutes on weekd