Porn Addiction Overcoming Fears | Sadaqat Clinic

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Porn Addiction Overcoming Fears

Quitting a porn addiction is a difficult task at the best addiction treatment center in Karachi people are coming to meet addiction treatment specialists to overcome the habit, but you can get through it. Everyone with an addiction of some type fears quitting the addiction; by knowing the root cause of porn addiction, breaking the taboo is easy of porn addiction the habit is a manifestation of deeper psychological and emotional issues. Still, you have to keep in mind that you take that first step in learning how to quit porn addiction, you have to face one of the fears associated with leaving.

Common Fears

The moment you consciously decided to quit porn, the fears began. It is evident from a short overview of porn addiction that addicts are afraid of leaving. According to statistics associated with quitting porn addictions, there are common fears among addicts, including:

  • The fear of having withdrawals from the porn
  • Fear of living without porn
  • Fear of facing yourself, your family, and your friends
  • Fear of accepting you are a porn addict
  • A combination of all of the above.

Fight The Cravings

When you decide to quit porn, you have made a conscious decision to change your life, so it is a “normal” reaction to have fear; change is scary for anyone, even more so for an addict. The porn and people wanted to know how to overcome porn addiction numbed you to the outside world; it was your best friend; the porn was where you turned when you were lonely, scared, and bored, and giving that “friend” up is scary. Withdrawal means you are facing a daily routine without porn, you no longer will have that comfort zone to turn to, and you will miss it; your body will almost crave it, but you can fight the cravings and make it through the withdrawal.

Avoid Boredom

The biggest fear among porn addicts is the thought of living without porn. For many, boredom is what is so scary about quitting porn. The porn addict will question themselves, “What will I do with my time” You must understand that the fear of boredom and loneliness are common symptoms of quitting porn, but with the right tools, you can find more productive ways to occupy your time. If you fear what others think about you and your addiction, know you are not alone. Every porn addict, at some point in time, wonders and fears what others will think about their addiction to porn. When you accept that you are a porn addict, facing others will be much easier. You have accomplished the difficult part of quitting your porn addiction; it is essential to understand that you are not your addiction; when you begin to understand and believe this, others will.

Getting Through the First Step

The first step to quitting porn addiction is asking, “How do I quit an addiction to porn?” You have made it through the most challenging part, realizing you must quit. To get through your fears of giving up a porn addiction, you have to follow the basic steps of stopping…acknowledge you have a porn addiction, take notice of how the porn addiction is hurting you, recognize that there will be a time when you no longer crave the porn and develop a sense of you and your goals that is stronger than the craving the porn addiction causes. Once you have accomplished these basic steps, you will be ready to move on to a healthier you. Sometimes the hardest part of quitting porn is realizing that your addiction hurts you and those around you. The fear is the unknown of what you will be like without your addiction.

Recognize Your Fears

Once you have realized that you have a porn addiction, not that the habit has you, the road to recovery will become much easier, and your fears will gradually dissipate. It is essential to keep in mind that your fears are “normal” reactions. You must be confident in yourself and your ability to quit the porn addiction. The cravings and the boredom may become overwhelming, but do not let this force you back into the habit. You can come so far in giving up your addiction to porn; do not give in to your fears. Recognize that you are healing from a disease you have chosen to fight. A happier, healthier life will follow when you learn to identify your fears, fight the fears, and conquer the addiction.

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